Kickboxing/Counselling or Kick and Talk
Empower your mind and body: Kickboxing for strength and counselling for your mental health
Release counselling services believes in harnessing the power of the mind body connection to promote empowerment, resilience, and improved mental health. Our program will encourage you to unleash and release your inner strength, both physically and mentally, as you embark on a journey towards improved mental health. Through kickboxing you will build physical strength, boost your confidence and release stress. Our strength based solution focused sessions compliment your journey by providing practical strategies to overcome challenges and achieve your goal.
Empower yourself today and experience the transformative impact of the mind body connection on your mental health. You will not regret it!
